Research has proven that time alone in outdoor nature is beneficial for our mental and physical health. One of the Contemplative Landscape characteristics is the “sense of solitude” that one can experience when immersed in the landscape.
Yet, the urban high stress pace of life “enjoyed” by many across the globe makes finding such a spot difficult. While it is common for cities to increase their foliage, it is often hard to measure how effective their efforts are.
However, here at NeuroLandscape, our research allows up to strive further in incorporate nature into our own everyday surroundings. Creating a seamless experience that can be enjoyed by all who inhabit the same space.
You can also assess the link from here: https://www.universal-sci.com/headlines/2018/6/9/-spending-time-alone-in-nature-is-good-for-your-mental-and-emotional-health