Between 19 April and 12 May 2020, we ran an online survey titled "VHE for Well-Being". Our goal was to better understand people's psychological needs, especially the relationship between Covid-19 confinement and mental health. We also aimed to test feasibility and demand for Virtual Healthy Environments (VHE) - our solution for health and well-being. To do this, we developed a questionnaire in five languages: English, Polish, Italian, Spanish and French and shared it through our website and social media (see the call for responses here). Please check out the summary of our work below! A special thank you to all participants who helped us discover these important trends!
We collected 507 (318 female) responses from nearly every continent, but mainly from Europe. Most were from Poland, Spain and Italy, primarily representing two different socio-geographic zones: South-European (Mediterranean) and Central European regions. There were also contributions from France and the UK to help understand Western European trends.
The respondents were between 19 and 90 years old, with most between 24 and 41 years old (n=294). There were 23 elderly respondents (>65 years old). The largest portion of our respondents was from high-density cities (33%) or large or medium-sized cities (25%). 12% reported living in the suburbs of big cities. This means the majority of respondents (70%) were from the urban population.
Summary of Main Findings
We ran our analysis based on two groups of psychological issues:
1. General mental health & well-being: comprised of the feelings of loneliness, helplessness, isolation, restlessness, sadness or depression, anxiety, worry and uncertainty about the future, higher irritability, and insomnia.
2. Productivity & cognitive performance: comprised of the feeling of boredom, problems with memory, and decreased motivation, productivity and concentration.